Constant inner tension that won't let go.
Working with anxiety
Constant anxiety — when the unease won't switch off
Anxiety can be a draining background hum: hard to relax, to sleep, to stop the looping thoughts. Often something behind it is hard to put into words.
Private online work with a psychoanalytic approach — not about removing a symptom, but about understanding what the anxiety is about and where to rebuild footing.
The first meeting is a 60-minute online session (€60). This is not medical or crisis care; in an acute crisis contact emergency services.
Who it is for
Anxious thoughts on a loop; hard to fall asleep.
Unease with no clear cause, or before decisions.
Wanting to understand the cause, not just calm the symptom.
How the work goes
First session
We clarify how the anxiety shows up and in which situations it intensifies.
A shared decision
We decide whether ongoing work fits, and at what pace.
Deeper work
We look at what the anxiety is about and where inner footing can be restored.
Common questions
Is this treatment for an anxiety disorder?
No. This is a private coaching practice with a psychoanalytic background, not medical care. For diagnosis or medication, see a doctor.
Does the online format work?
Yes, the work is fully online, at a calm pace and a convenient time zone.
Which language?
Ukrainian, Russian, or English — whatever is most comfortable.
How much is it?
A 60-minute private online session is €60, booked via Calendly.
Book
Pick a convenient time
Book
Take the first step
One 60-minute session to clarify what is happening with the anxiety and get a feel for the format.