Coach, psychologist or psychoanalyst — what's the difference
Briefly and without jargon: how the formats of help differ and how to tell which one fits you.
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Blog
Short pieces on what people bring to the work: anxiety, relationships, loss, self-understanding.
How the first online session goes
What happens in the first meeting, how to prepare, and how to tell the specialist is a fit.
Read →Feeling like you live someone else's life — what to do
Where this feeling comes from and where to start to reconnect with your own wishes.
Read →Fear of intimacy — where it comes from and what to do
Why closeness both draws you in and scares you, and how to stop running from it on autopilot.
Read →How to make a big decision — when you can't decide
Why a choice gets stuck not for lack of logic, and where to start to hear your own 'I want.'
Read →Loneliness in emigration — why it happens and what helps
Why living abroad can bring sharp loneliness even among people — and what actually helps.
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